OK, let’s admit it: Middle school can be an awkward stage in adolescence. The daily decisions can feel overwhelming for students, and many youngsters often feel uncertainty about themselves and their futures during the tween and teen years.

Just think back to when you were 11 or 12 years old. Enough said.

Implementing whole-child learning techniques helps students navigate this time, as well as boost brain power, build confidence and grow into well-rounded young adults. Here are three things families should know about whole-child learning.